the importance of wearing a cycle helmet

the importance of wearing a cycle helmet

is devoted to protecting our heritage and legacy given by our ancestors and to fully enrich the elements that contribute to have a wonderful experience during our clients’ holidays, making their visit a memorable one. Helmets create an additional layer for the head and thus protect the wearer from some of the more severe forms of traumatic brain injury. Mix or match the sizing pads for the greatest comfort. However, people who drive motorcycles know that the danger can become all too real and the importance of safety is not something to be ignored. In fact, according to the Bicycle Helmet Association, a helmet could prevent 85% of biking-related head injuries. The following are reasons why a bike helmet is necessary and why you should select one that works for you before hitting the road on your bike or two wheeler: Protection From Injuries. Edmonds, Chandi. Helmets might not prevent crashes or guarantee survival. The helmet should pull down on the head. If you have questions, I have answers! It’s a good idea to check your straps before going out to ride each time. Have you read my all-time most popular post? You should also consider wearing additional protective equipment like gloves, shin pads, and knee protectors, as well as following road rules and staying alert at all times. Drivers and passengers wearing helmets increase their chance of survival significantly over non-helmet wearers. It should go without saying that safety is always important. While it is true that cycling has many benefits, it is also important to know how to wear the proper equipment when performing this sport. Middle Class Dad is compensated for referring traffic and business to these companies, but in no way increases the cost to you if you opt to make a purchase from my links. Among the benefits of riding a bicycle as a mean of transportation we can name the following: Our passengers during the biking activity. The National Center for Injury Prevention and Control show that in the event of a crash, wearing a bicycle helmet reduces the risk of head injury as much as 70 percent. Whether you bike for recreation or cycle as a way to get from point A to point B, a properly fitted, safety approved helmet can help you avoid serious injury or even death. All four straps must go through the rubber band and be close to the buckle to prevent the buckle from slipping. It helps you save on huge medical bills and also saves you the time that you would require otherwise to recover from the damage caused due to an accident on an electric bike / fat tire electric bike / electric tricycle bike or any other type of bike. Buckle your chin strap. The Importance Of Wearing A Bicycle Helmet | Middle Class Dad The best helmets are able to absorb shocks from impacts with objects or when hitting the ground at speed, acting as a barrier or shield to protect your head from all kinds of potential damage, while also allowing you to feel more reassured and relaxed while you ride. She offers the following five tips to … A good helmet can go a long way toward keeping you safe. To select and properly fit a bicycle helmet, follow the helmet fitting instructions below. Checking your bike’s tires, ensuring that all the parts are moving smoothly, and performing routine maintenance checks are essential, but one of the most important parts of cycling is wearing a helmet. The helmet should sit level on your head and low on your forehead—one or two finger-widths above your eyebrow. The majority of fatalities in accidents related to bicycle and motorcycles are because of injuries to the head. Tighten the strap until it is snug so that no more than one or two fingers fit under the strap. Despite all these, the benefits of wearing a cycling helmet are worth considering. The Importance Of Wearing A Motorcycle Helmet Protect Your Skull in the Event of a Crash. … You may wonder if wearing a helmet is that important. Subscribe to Inkayni Peru Tours and be the first to receive our recent develompents and travel offers through Peru. It’s clear to see from the data available that wearing a helmet can make a massive difference to your safety on the roads. It absorbs the impact energy and reduces the magnitude of the forces transmitted to the skull and brain. There are many reasons to wear road bike helmets, but the most important is to protect yourself and your head from a fatal injury. As stated, in 88 of the 100 bicycle accident deaths, the bicyclist was not wearing a helmet. So overall, I suggest you should wear a cycle helmet - they are light and airy nowadays anyway if you haven't tried one on recently. However, they should not feel under any pressure to wear them. Among the most important outerwear and equipment we should make sure to have in good condition are the helmet and the bike. A helmet that doesn't fit properly or offer sufficient cushioning can give you a false sense of security while not actually providing the level of protection you need, Levy says. This all changed 10 years ago when my colleague was hit by a car, luckily limping away with only […] Each year in the United States, about 800 bicyclists are killed and another 500,000 end up in hospital emergency rooms. It reduces the impact of a blow and prevents an accident from turning fatal by minimizing injury. When choosing a new helmet, it is best to try it on first before buying. Things that a proper cycling helmet can do for you . It may take some time to ensure a proper fit. Mental health conditions such as depression, stress and anxiety can be reduced by regular bike riding. A parent's role is not only to keep little ones safe, but also to guide … Copyright® 2018. In fact, statistics show that over 50% of cyclists killed in road accidents were not wearing helmets at the time, while those wearing helmets have a much lower chance of head, face, or neck injuries in general. The Importance of Bike Helmet Safety Nearly 90 percent of bike fatalities happen to people age 14 and older Each year, more than 500,000 people in the United States are treated in emergency departments for bicycle-related injuries. If it’s too small, too loose, or not positioned correctly, … If not, refer back to step 5 and tighten the chin strap. A bike helmet can literally be a lifesaver for a child—dramatically reducing the chances of a head or brain injury from a bike, scooter or skateboard accident. Injuries to the head are one of the most important reasons for dying and annoying brain injury for cyclists in site visitors accidents. For the sake of our health, it is more important to encourage people of all ages to cycle, than to make an issue of whether they use a helmet when doing so. Via imposing the usage of helmets with your house, you may shop your lifestyles and the lifestyles of your child. You never know when danger might strike, so it’s widely recommended to always wear a helmet, no matter how much experience you have or how short and simple your journey might seem. This task is easier if you take the helmet off to make these adjustments. Wearing a helmet that fits well every time you're on a bike helps protect your face, head, and brain if you fall down. When I'm not spending time with my wife & 3 daughters, I can usually be found practicing martial arts, making music, blogging on my new blog over at KitchenApplianceHQ.com or, blogging right here. Biking to work doesn’t require fossil fuels and can help to reduce your personal contribution to climate change. Bike helmets are so important that the U.S. government has created safety rules for them. However it strongly recommends cyclists wear a cycle helmet. All bike riders should wear bicycle helmets. That's why it's so important to wear your bike helmet whenever you are on a bike. One of the easiest ways to protect yourself is by wearing a helmet. Middle Class Dad is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Estimates from one regular Greenbelt rider are that less than 20% of the Greenbelt riders are wearing helmets. Adjust the slider on both straps to form a “V” shape under, and slightly in front of, the ears. Cycling is one of the most popular pastimes all over the world, enjoyed by young and old alike. 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