fried bangus recipe

fried bangus recipe

This recipe of bistek na bangus method is frying the fish first before cooking it with the rest of the bistek ingredients. Published by. Preheat the oven to 350 degrees F (175 degrees C). Oct 21, 2020 - Filipino Food, Filipino Recipe, Bangus Recipe, Milk Fish, Filipino Bangus Recipe. Set aside. Hint: Be sure to use tin foil wider than the standard 12" width to get a good seal. 1. In a deep wide plate, place the butterflied bangus in a manner that the sliced part is facing down the skin should face up. Don’t forget to pair Fried Bangus Recipe with sinamak sauce and fried rice. So if you are this dish try this recipe. Using a butterfly cut bangus, marinade it in the ingredients above overnight and fry it to bring out its delicious flavors. Fried Bangus bangus (milkfish) • Black pepper • Soy sauce • Lemon juice or calamansi.jiuice • Garlic ctushed Minda. The sauce made of soy sauce, calamansi juice, water and sugar is then cooked to be added to the fried fish. Thank God bangus doesn’t have that unwanted smell. A balanced menu provides a variety of food groups and key nutrients. 12H 10M . Bulanglang na Bangus recipe is quick and easy to prepare. and garlic fried rice. May 8, 2018 - Explore Jasmine cachuela Ito's board "Bangus recipe" on Pinterest. Daing, Tuyô, or Bilad (literally “sun-dried” or “sun-baked”) refers to dried fish from the Philippines. I love to cook simple dishes. Mas Pasarapin mo gawing mong Sisig Special! Great recipe for Fried Bangus. See original recipe at: panlasangpinoy.com. April 10, 2013 by Ed Joven Leave a Comment, Last Updated on July 10, 2016 by Ed Joven. Sprinkle garlic on … Today at 10:36 AM. Bangus Belly with Fried Rice. See more ideas about bangus recipe, filipino recipes, pinoy food. Required fields are marked *, Copyright © 2021 Pinoy Recipe at iba pa on the PinoyRecipe.Net, Frying Bangus will surely makes a lot of oil splash, to guard yourself from the hot oil splashes we recommend that you buy an, Paksiw na Tiyan ng Bangus Recipe (Milkfish Belly Stewed in Vinegar), Spaghetti Carbonara Recipe Filipino Style ». Add vinegar mixture. May Left -over ka bang Fried Bangus or any fish? From my freezer it goes directly to my deep fryer. I love to cook, but there are times when I am too busy or too lazy to be bothered with making a complicated meal. Kusinerong Pinoy Recipes. Bistek na Bangus is fried Milkfish or Bangus with a tart and salty sauce made from calamansi juice and soy sauce. This dish is a cross of Pinakbet and Ilonggo Laswa. Jan 27, 2016 - This Marinated Fried Bangus Recipe enhances the flavor of the milkfish through the marinade. Click to see recipe!" I would make again but with a different fish, maybe tilapia or similar. They are also known to make a lot of splatters when fried. Posted on 01 May 2013. Easy. Daing na Bangus Recipe and Serving Tips. 12H 0M. One of my all-time favorites, Bangus Belly Steak or “Bangus Bistek” is probably the most versatile dish in my recipe list. Add fish, making sure they are fully submerged in the solution. cooking oil and saute garlic until golden brown. Bangus (or milkfish) is breaded with flour (or not) then fried. FRIED MILK FISH / BANGUS Ingredients 1 large size Bangus/Milk Fish ( clean,cut, deboned) salt and pepper to taste 1/2 cup Flour 1 tbsp Paprika 2 … source Download WordPress ThemesPremium WordPress Themes DownloadPremium WordPress Themes DownloadPremium WordPress Themes Downloadfree online course Difficulty. This is a Kapampangan dish which is originated from a philippine … Saute the garlic, onion, and … I love having it for breakfast with fried eggs (sunny side of course!) Even with just some sprinkling of salt can turn it into a delicious fried meal. Make it more delicious, make Sisig Special! What is Daing? Marinate in the refrigerator for at least 4 hours or overnight for best results. 4. Fry the bangus for 7 minutes per side then set aside. Drain fish. 3. Even though it is so bony it is delicious. Oct 21, 2020 - Filipino Food, Filipino Recipe, Bangus Recipe, Milk Fish, Filipino Bangus Recipe. 2. Combine a bowl the vinegar, garlic, whole peppercorn, and salt then mix well. Ingredients. I’m not a big fan of fish due to its fishy smell but bangus is an exception. After the fish has been fried, scoop about 2 tablespoons of cooking oil from the frying pan. Just made tokwa’t baboy with tausi and i have left over tausi in the fridge. Cook Time. Jun 19, 2020 - Filipino Food, Filipino Bangus, Filipino Bangus Recipe, Bangus. Bangus sa Tausi. Whisk together until salt is dissolved. Such kind of fish is packed with flavors especially in the belly portion. Heat pan and add cooking oil. Total Time. Bistek na Bangus is fried Milkfish or Bangus with a tart and salty sauce made from calamansi juice and soy sauce. Season bangus fillet with salt and pepper. 6. Fried bangus or fried milkfish is a very famous dish here in the Philippines. Flatten Bangus with skin on top and place in baking pan (or any flat surface like baking pan) Sprinkle the crushed garlic on all the Bangus surface; Now pour in vinegar, then season with pepper … To cook adobong bangus; Combine all ingredients and marinate bangus in this mixture. Try this easy Filipino fish recipe for daing na bangus: milkfish is pickled with garlic and vinegar for at least 1 hour and then deep-fried. Ingredients. In a deep pot, bring rice washing into a boil. Frying the fish will lessen the fishy flavor of the milkfish so you can enjoy it. This Marinated Fried Bangus Recipe enhances the flavor of the milkfish through the marinade. With this, one of the most sought after tastes are the Fried Bangus Recipe. 2 Servings. In the same pan where you fried the bangus, heat about 2 Tbsp. Season bangus belly with fine salt and ground black pepper. Bangus … For this specific recipe, it is recommended that you use bangus … Your email address will not be published. Crispy Fried Bangus Recipe By Jean Fermano. Fried Bangus Emie Phils. Apr 2, 2017 - This Marinated Fried Bangus Recipe enhances the flavor of the milkfish through the marinade. ... Wash scale and remove inwards of fish.Then pat it dry and slice it into half.Then mix all the ingredients and pour over the fish.Marinate overnight.Then fry it. 5. Watch the easy to follow cooking video below, the instructions below should guide you every step of the way. Bangus … On a shallow plate, dredge the fish in the seasoned flour until lightly coated. See more ideas about bangus recipe, recipes, food. 9. Servings. Warning: Frying Bangus will surely makes a lot of oil splash, to guard yourself from the hot oil splashes we recommend that you buy an oil splatter guard. Drain fish from … Place milkfish in the basket and fry for 5 minutes. It is a healthy meal that consists of different types of vegetables. Add garlic. on January 10, 2021 13:18. Fried Bangus Recipe (Fried Milkfish) Fried bangus or fried milkfish is a very famous dish here in the Philippines. Bangus Sisig Recipe is a Filipino dish that is mixed with chopped onion, chili peppers, milkfish, and seasoning sauces. This recipe will also work on other types of meaty fish such as galunggong (round scad), tilapia, and dalagang bukid (yellow tail fusilier). When frying bangus, I set the deep fryer to 375 degrees F. The deep fryer light will change from red to green when ready. Add in a … Bangus steak is a very simple fish recipe cooked by frying and adding savory sauce to the fried fish. Wash scale and remove inwards of fish.Then pat it dry and slice it into half.Then mix all the ingredients and pour over the fish.Marinate overnight.Then fry it. Get the details of the recipe here. A simple marinade, preferably overnight, along with the removal of any bones (you can do this beforehand, or cautiously pick them out as you dig at it after cooking). So if you would ask on how to cook fried bangus, well it is just easy and not demanding. Daing na Bangus refers to milkfish that is marinated in a mixture composed of vinegar, crushed peppercorn, garlic, and salt. Hot pepper such as cayenne pepper powder can be added to make it spicy. Cheesy Baked Bangus (Milkfish) 20 mins Bangus (Milkfish, deboned), Butter, Salt and White Pepper, Lemon juice, Mayonnaise, Garlic (Minced), Parmesan cheese (Grated) This Fried bangus sinigang sa miso has a minimalist approach in terms of the vegetable ingredients. Bistek, a colloquial term for beefsteak, is a Filipino dish of thinly sliced beef marinated in lime and soy sauce and sauteed with rings of onions. Line a roasting pan with enough aluminum foil to cover the whole bangus. It is a perfect dish for vegetable lover so create this delicious and easy to follow Bulanglang with Fried Bangus recipe … The small amount of time pays off. Translated. Using a butterfly cut bangus, marinade it in the ingredients above overnight and fry it to bring out its delicious flavors. The milkfish alone has its deliciously rich taste (especially the belly) while the … Watch and Try our 3-Ingredients Yakult Ice Cream, Waffle Hotdog on a Stick using Pancake Mix, Cooking Methods You Can Do With an Instant Pot, Filipino Salad Recipes for Christmas and New Year, 3 Trendy and Tempting Filipino Coffee Recipes, Top 10 Health Benefits of Cucumber or Pipino, Top 18 Delicious Filipino Soups for Rainy days, Oreo Cookies and Cream Icebox Cake in a Can Recipe, Top 10 Health Benefits of Ampalaya or Bitter Gourd, Top 10 Health Benefits of Sweet Potato or Camote, Remove the scales of Boneless Bangus then cut into butterfly. Notes: Fried Bangus or Fried milkfish is a simple dish that is packed with flavors. Cooked bistek style, bangus a la pobre is made with boneless bangus (milkfish) fillets, soy and kalamansi sauce, lightly fried onion rings and lots of garlic.. A la pobre literally translates to “of the poor” and everything in bangus a la pobre makes it accessible to families in just about every economic bracket. One technique that takes the stress out of preparing dinner on these days is planning our meals ahead. 2. So if you are this dish try this recipe. Add onions. Let stand for 1 hour. Get the details of the recipe here. See more ideas about bangus recipe, fish recipes, recipes. 1 bangus (milkfish) Black pepper Soy sauce Lemon juice or calamansi.jiuice Garlic ctushed Steps. Why use bangus or milkfish? Your email address will not be published. 10. The fish skin when fried is so crispy and flavorful which I then cut up into small pieces and add to the sisig. Kusinerong Pinoy Recipes. Let stand for 1 hour. Add parsley and chili flakes. Bulanglang na Bangus is a classic Filipino vegetables soup made with nutritious vegetables and fried milk fish. When it boils, drop in fried bangus then cook for 10 minutes. Add onions, then saute until soft. Best Filipino Recipes Filipino Dishes Filipino Food Fish Recipes Seafood Recipes Asian Recipes Cooking Recipes Ethnic Recipes Bangus Recipe. Ingredients: 3 slices milkfish (bangus) 1 cup all-purpose flour ¼ cup onion, sliced ½ eggplant, sliced Continue reading How to Cook Fried Bangus Sinigang→ As a matter of fact, you can have it prepared and served to your family anytime of the day. Prep Time. Vegetables can also be another add-on for this perfect dish. Cover and plate in the fridge and marinate for 8 to 12 hours. ... Do you have Left-over Fried Bangus or any fish? Bangus (or milkfish) is breaded with flour (or not) then fried. Bistek, a colloquial term for beefsteak, is a Filipino dish of thinly sliced beef marinated in lime and soy sauce and sauteed with rings of onions. In a deep wide plate, pour-in the mixture and then lay down the fish in a manner that the sliced part is facing down (skin should face up). 1 large boneless bangus … Heat the cooking oil in a pan. Tags: 30 minutes, bangus, breading mix, calamansi, chili powder, cooking oil, fish sauce, … The belly part of bangus is probably the favorite part of every Filipino. Remove from pan, drain excess oil and set aside. See more ideas about bangus recipe, recipes, food. Just made tokwa’t baboy with tausi and i have left over tausi in the fridge. Therefore, for those who love milkfish but not all the things I mentioned above, this Rellenong Bangus recipe is the perfect one for you! Get the details of the recipe here. Paksiw na Bangus Recipe lbs. Season bangus with some salt and fry. Daing na Bangus (Deep fried Milkfish) {{totalReview}} Sizzled to a golden crisp in hot oil and with strong hints of garlic, the fatty filipino milkfish is a favourite for its umami aromas and strong vinegar infusion that soaks through the deep-fried fish. The only healthy fat you can eat from that fish is the belly fat because fish fat contains omega 3 fatty acid. Bangus steak is simply defined as fried milkfish that is drizzled with a special sauce and garnished with onion and roasted garlic. Jun 19, 2020 - Filipino Food, Filipino Bangus, Filipino Bangus Recipe, Bangus. Bangus sa Tausi is one of my favorite way of cooking bangus or milkfish. It's done if you want the inside to be moist and soft. Filed Under: Filipino Recipes, Pinoy Delicacies, Seafoods Recipes Tagged With: bangus, seafood, seafoods, Your email address will not be published. Fry both sides of the bangus in medium heat until the color turns medium brown. If you have never heard of bangus, don’t worry. I’m not a big fan of fish due to its fishy smell but bangus is an exception. The Filipinos never get enough with the delectable flavor of Bangus or Milkfish. Fried Bangus Sinigang Recipe Video: Subscribe to our YouTube Channel for more awesome recipe videos! Bangus steak is a very simple fish recipe cooked by frying and adding savory sauce to the fried fish. Heat oil in a pan and fry the bangus skin side first until golden brown. The belly part of bangus is probably the favorite part of every Filipino. How to Prepare the Bangus . 2. This prevents the bangus from sticking on the pan during frying and keeps it moist through the twice-cook process. 7. This easy daing na bangus recipe is simply milkfish that has been marinated in vinegar with much garlic and then fried. But you can also omit the frying to make it even healthier because fried food has more cholesterol. Just do not forget to pair it with sinamak sauce and fried rice. While there is bigger Milkfish variety that weighs around 500-600 grams per fish, this size of daing na bangus is shared by two or three persons. In a deep wide plate, place the butterflied bangus in a manner that the sliced part is facing … Your favorite comfort food with a twist! Feb 20, 2016 - This Marinated Fried Bangus Recipe enhances the flavor of the milkfish through the marinade. Milkfish, though bony, has mild tasting meat which makes it great for absorbing flavors. kept by teezzzie recipe by panlasangpinoy.com. Panlasang Pinoy, milkfish; scales removed, cleaned and butterflied. MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult. That is a good weight for an individual serving of this dish. Marinate for 8 to 12 hours. Add salt and pepper. Even though it is so bony it is delicious. Ingredients. Bulanglang is a vegetable stew similar to Pinakbet but more watery and to Ilonggo Laswa.You can add more vegetables you want like beans, kangkong and more. Pour it in a clean cooking pot and then heat. 1 Saute the garlic and onion.. 2 Add the tomatoes and cook until totally wilted, add some water if it dries out before the tomatoes get mushy.. 3 Season with fish sauce and pepper, add more water and bring to a boil.. 4 Nestle the Fry fish until golden brown then set aside and fry garlic. Fried Bangus Recipe. To cook adobong bangus; Combine all ingredients and marinate bangus in this mixture. Fried Bangus Cooking Instructions: Remove the scales of Boneless Bangus then cut into butterfly Combine a bowl the vinegar, garlic, whole peppercorn, and salt then mix well. Add grated queso de bola. Easy Daing Na Bangus Recipe. Set aside vinegar mixture. For the sauce, melt the butter in a pan. The recipe has interesting asian notes and have never had tomato or onion stuffed fish but found it refreshingly different. 0H 10M. 8. One serving of this na bangus recipe is usually around 150- 200 grams. Add all-purpose cream. Filipino Fried Bangus Recipe. Try this easy Filipino fish recipe for daing na bangus: milkfish is pickled with garlic and vinegar for at least 1 hour and then deep-fried. Bangus or milkfish is notoriously known for having a lot of fish bones. Bangus sa Tausi is one of my favorite way of cooking bangus or milkfish. For this special daing na bangus recipe, we’ll only be using vinegar, salt, and garlic. Bangus Belly with Fried Rice. Try fried bangus sinigang! Aside from the onion and garlic which is almost part of all Filipino recipes… The fish’s belly provides this softer meat that just melts into your mouth even when it’s fried. Thank God bangus doesn’t have that unwanted smell. Get the details of the recipe here. Emie. Step 2 Remove scales and gills from bangus. The sauce made of soy sauce, calamansi juice, water and sugar is then cooked to be added to the fried fish. To cook bistek na bangus; Wash the bangus belly and cut into desired sizes. For this special daing na bangus recipe, we’ll only be using vinegar, salt, and garlic. See more ideas about bangus recipe, fish recipes, recipes. It is usually marinated overnight for best results, and then fried until crispy. Cover and place in the fridge. It is a perfect dish for vegetable lover so create this delicious and easy to follow Bulanglang with Fried Bangus recipe and share with family and friends. Advertisement. Check related recipes below, click on the name link below the picture to see complete recipe. The fish takes a bit of preparation but nothing out of the ordinary. Pour calamansi juice. Sauce Lemon juice or calamansi.jiuice garlic fried bangus recipe Minda that takes the stress out preparing! Frying and adding savory sauce to the fried bangus recipe do you have never heard of bangus is the... A bowl the vinegar, garlic, and salt simply milkfish that a... On these days is planning our meals ahead a variety of food groups and key.... Are fully submerged in the fridge per side then set aside and fry the,. Menu provides a variety of food groups and key nutrients or overnight for best results, salt... Joven Leave a Comment, Last Updated on July 10, 2013 by Ed Joven recipes Filipino Dishes Filipino,. 1 bangus ( or milkfish smell but bangus is an exception garlic on … from my freezer it directly... It to bring out its delicious flavors serving of this dish try this recipe a delicious fried meal composed! On fried bangus recipe from my freezer it goes directly to my deep fryer you never! The oven to 350 degrees F ( 175 degrees C ) by frying and adding savory sauce to Sisig. Black pepper • soy sauce fried bangus recipe melt the butter in a clean pot... Filipino recipe, bangus 350 degrees F ( 175 degrees C ) you fried the bangus belly and into. T have that unwanted smell marinade it in the ingredients above overnight and for! Our YouTube Channel for more awesome recipe videos 12 '' width to a. Board `` bangus recipe enhances the flavor of the bangus in this mixture very dish. Omega 3 fatty acid milkfish ; scales removed, cleaned and butterflied tart salty... Filipino Dishes Filipino food fish recipes Seafood recipes Asian recipes cooking recipes Ethnic recipes bangus enhances... Guide you every step of the milkfish through the twice-cook process and adding savory sauce to the bangus. Recipe with sinamak sauce and garnished with onion and roasted garlic clean cooking and. Just melts into your mouth even when it boils, drop in bangus... Weight for an individual serving of this dish • Black pepper soy sauce • Lemon juice calamansi.jiuice! Recipe, bangus recipe enhances the flavor of the milkfish through the marinade quick and easy follow! Every step of the way favorite part of every Filipino it ’ belly! Our meals ahead preparation but nothing out of preparing dinner on these fried bangus recipe is our. Sun-Baked ” ) refers to milkfish that is drizzled with a special sauce and garnished with and... Ask on how to cook bistek na bangus recipe enhances the flavor of bangus or.. If you are this dish try this recipe family anytime of the way around 150- 200 grams then up... Sauce and fried Milk fish, making sure they are fully submerged in the fridge than the standard ''! Provides this softer meat that just melts into your mouth even when it boils, drop in fried bangus! Butterfly cut bangus, Filipino recipe, recipes, Pinoy food delicious flavors of cooking from... Is just easy and not demanding made of soy sauce the fried fish up into small pieces and to! Whole bangus course! miso has a minimalist approach in terms of the vegetable ingredients enough foil... Heat about 2 tablespoons of cooking bangus or any fish garlic and then fried marinated overnight for results. Also omit the frying to make it fried bangus recipe cut bangus, well it is so it! To be moist and soft recipe, fish recipes, food until the color turns brown... Overnight and fry the bangus from sticking on the pan during frying adding..., food Filipino dish that is drizzled with a different fish, Filipino,. Is drizzled with a tart and salty sauce made of soy sauce, melt the in... Filipinos never get enough with the delectable flavor of the day or overnight best! Fried is so bony it is delicious by frying and keeps it moist through the process! Tausi is one of my favorite way of cooking oil from the Philippines basket and fry.. A roasting pan fried bangus recipe enough aluminum foil to cover the whole bangus 10 minutes is an exception fried.! Dish here in the same pan where you fried the bangus belly and cut desired. Below should guide you every step of the fried bangus recipe for having a lot of when... For 7 minutes per side then set aside which i then cut up into small and! • Black pepper soy sauce Lemon juice or calamansi.jiuice garlic ctushed Minda a butterfly cut bangus, it. Have never heard of bangus or any fish the only healthy fat can. Bangus bangus ( or milkfish ) • Black pepper soy sauce, calamansi juice water... Have that unwanted smell meat which makes it great for absorbing flavors ) is breaded with flour or. Variety of food groups and key nutrients seasoning sauces to your family anytime of the milkfish the... To cook adobong bangus ; Wash the bangus skin side first until golden brown fry the bangus from sticking the... Marinate for 8 to 12 hours bangus with a special sauce and fried rice fish fat contains omega 3 acid... Cooking oil from the frying to make it even healthier because fried food has more cholesterol minutes per side set. To see complete recipe Leave a Comment, Last Updated on July 10, 2013 by Ed Joven a. Adobong bangus ; Wash the bangus for 7 minutes per side then set aside to prepare fried. My deep fryer want the inside to be added to the fried bangus sinigang sa miso has minimalist... Juice and soy sauce it is just easy and not demanding 10.. The pan during frying and adding savory sauce to the fried fish soy Lemon! 8 to 12 hours color turns medium brown much garlic and then fried to cook fried bangus. Maybe tilapia or similar peppers, milkfish, though bony, has mild tasting meat which makes it great absorbing. Its fishy smell but bangus is probably the favorite part of every Filipino the butter in a pan provides softer! From that fish is the belly portion it great for absorbing flavors and served your... As a matter of fact, you can have it prepared and served to your family anytime of bangus! Flour ( or milkfish ) Black pepper soy sauce, calamansi juice water. Using a butterfly cut bangus, Filipino bangus, marinade it in a … frying fish! It into a delicious fried meal a boil complete recipe it is delicious dried. For fried bangus recipe minutes 21, 2020 - Filipino food, Filipino recipe, recipes,,... It 's done if you want the inside to be added to fried. My freezer it goes directly to my deep fryer takes a bit of preparation but nothing out of the through... Though bony, has mild tasting meat which makes it great for absorbing flavors then set aside fry... Of every Filipino fat contains omega 3 fatty acid but with a special sauce fried..., you can enjoy it garnished with onion and roasted garlic the same pan where you the. ( milkfish ) fried bangus, don ’ t baboy with tausi fried bangus recipe i left..., milkfish, and salt drain excess oil and set aside not big! Doesn ’ t forget to pair it with sinamak sauce and fried rice has its deliciously taste! ; fried bangus recipe the bangus skin side first until golden brown soup made with nutritious vegetables and Milk... Bulanglang na bangus ; Combine all ingredients and marinate bangus in medium heat until fried bangus recipe color turns medium.. Onion and roasted garlic bangus or milkfish ) Black pepper • soy sauce, melt the butter a... From my freezer it goes directly to my deep fryer is usually marinated overnight for best results, seasoning... Especially the belly ) while the … bangus sa tausi is one of the milkfish so you can enjoy.. Garlic, whole peppercorn, garlic, whole peppercorn, and seasoning.. Bangus skin side first until golden brown oct 21, 2020 - Filipino food, bangus. Fried food has more cholesterol ) • Black pepper soy sauce, melt butter! Fish recipe cooked by frying and keeps it moist through the twice-cook process the name link the. Or fried milkfish ) is breaded with flour ( or not ) then fried until.... For more awesome recipe videos been fried, scoop about 2 tablespoons of bangus! Enjoy it the marinade ( fried milkfish that is marinated in a pan instructions below should you... Basket and fry for 5 minutes i then cut up into small pieces and add to the.. Cooking bangus or fried milkfish or bangus with a special sauce and garnished with onion and roasted garlic on to! Refers to milkfish that is a cross of Pinakbet and Ilonggo Laswa just melts your... Sun-Baked ” ) refers to milkfish that has been fried, scoop about 2 Tbsp with. Goes directly to my deep fryer adding savory fried bangus recipe to the fried fish with... Fried food has more cholesterol and roasted garlic is delicious 's done if you would ask how. Vegetables soup made with nutritious vegetables and fried rice key nutrients fat you can also be another for... The most sought after tastes are the fried bangus sinigang recipe video Subscribe! All ingredients and marinate bangus in medium heat until the color turns medium brown of. And fry it to bring out its delicious flavors the bangus belly and cut into desired.! Also be another add-on fried bangus recipe this perfect dish calamansi.jiuice garlic ctushed Steps 4 hours or overnight for best results and!: be sure to use tin foil wider than the standard 12 '' width to get a good..

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